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OSLO

Norway · Sep 25–27, 2026

THE WEEKEND AT A GLANCE

Athletes compete on different days depending on their race class. The schedule below shows all available activities — build your personal itinerary when booking.

Thursday
From 15:00 Check-in (early check-in might be available)
09:00–12:00 Body Comp & Performance Testing
14:00–18:00 Recovery Zone open (hotel lobby)
17:00 Shakeout Run (5K)
19:30 Welcome Dinner at Vippa Food Hall
Friday
06:30–10:00 Breakfast
08:00–09:00 HYROX Men + Adaptive Men
09:40–11:10 HYROX Pro Men
11:40–12:50 HYROX Pro Women
13:10–14:20 HYROX Doubles Men
14:50–16:10 HYROX Doubles Women
16:20–17:20 HYROX Women + Adaptive Women
17:50–19:10 HYROX Doubles Mixed
19:40–20:30 Relay heats
13:00–15:00 Nordic Sauna Ritual Workshop
14:00–18:00 Recovery Zone open (hotel lobby)
20:00 Celebration Dinner
Saturday
06:30–10:00 Breakfast
08:00–12:30 HYROX Men + Adaptive Men
12:50–16:50 HYROX Doubles Mixed
17:10–18:30 HYROX Pro Doubles Women
19:00–20:30 HYROX Pro Doubles Men
14:00–18:00 Recovery Zone open (hotel lobby)
20:00 Celebration Dinner
Sunday
06:30–10:00 Breakfast
08:00–13:00 HYROX Doubles Women
13:20–16:30 HYROX Women + Adaptive Women
17:00–20:30 HYROX Doubles Men
14:00–18:00 Recovery Zone open (hotel lobby)
20:00 Celebration Dinner
11:00 Checkout (late checkout might be available)
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BUILD YOUR WEEKEND

Pick the activities, dinners and add-ons you want for race weekend. Hotel is not included — see the Hotel Information section below to book your stay directly with the hotel.

Dining

Welcome Dinner
Thursday evening
Choose from 20+ food stalls at Vippa Food Hall. Giant food hall with 20+ stalls — everyone picks their own food. All diets covered. Social market atmosphere.
€20
Celebration Dinner
Friday evening
Panoramic Oslo fjord views from Aker Brygge waterfront. Modern Nordic cuisine. Live DJ weekends. At Norda Restaurant & Bar.
€75
Celebration Dinner
Saturday evening
Panoramic Oslo fjord views from Aker Brygge waterfront. Modern Nordic cuisine. Live DJ weekends. At Norda Restaurant & Bar.
€75
Celebration Dinner
Sunday evening
Panoramic Oslo fjord views from Aker Brygge waterfront. Modern Nordic cuisine. Live DJ weekends. At Norda Restaurant & Bar.
€75

Activities

Shakeout Run (5K)
Thursday 17:00
Guided 5K along Lillestrom lake promenade with scenic views. Perfect warm-up for Friday racers. Starts outside the hotel entrance of Thon Hotel Arena.
Free
Shakeout Run (5K)
Friday 17:00
Guided 5K along Lillestrom lake promenade with scenic views. Perfect warm-up for Saturday racers. Starts outside the hotel entrance of Thon Hotel Arena.
Free
Shakeout Run (5K)
Saturday 17:00
Guided 5K along Lillestrom lake promenade with scenic views. Perfect warm-up for Sunday racers. Starts outside the hotel entrance of Thon Hotel Arena.
Free
Body Comp & Performance Testing
Thursday–Friday
Professional body composition scan and performance testing. Personal report provided.
€20
Nordic Sauna Ritual Workshop
Friday afternoon
Guided traditional Nordic sauna: hot sauna, cold plunge, relaxation cycle. Led by wellness instructor.
€10
Race Photo Package
Race days
Professional photographer captures your race. Digital gallery delivered within 48 hours.
€50
Nocco Lounge
All event days
Energy drinks, music & community vibes. Open lounge at the hotel.
Free
Craft Sportswear Pop-Up
All event days
Exclusive merch, fittings & athlete discounts at the hotel pop-up store.
Free
Recovery Zone
All event days
Sponsor-driven recovery station in the hotel lobby. Massage chairs, Theragun/Hyperice guns, cold towels & stretching mats.
Free

INCLUDED WITH EVERY BOOKING

  • Exclusive goodie bag from partner brands
  • Access to the Shakeout Society community group
  • Pre-race city guide & logistics briefing
  • Priority access to all social activities
€0

YOUR DETAILS

REVIEW & PAYMENT

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WHAT HAPPENS NEXT

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Book your hotel

Don't forget to arrange your accommodation. See our hotel recommendations on the event page.

Pack and go

We'll send a race weekend guide to your email 4 days before with all the relevant information.

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HOTEL INFORMATION

We organise the activities — accommodation you book yourself, directly with the hotel. Below are some options athletes have enjoyed.

Thon Hotel Arena

★★★★ · 200m walk to NOVA Spektrum

Just 4 minutes on foot to the venue. Indoor pool, sauna, jacuzzi and free gym. Breakfast included with wide variety. Several of our activities take place here, including the recovery zone and shakeout run start.

From €130/night Visit hotel website →

Radisson Blu Scandinavia, Oslo

★★★★ · Central Oslo (11-min train to venue)

497 rooms, 7.8/10. 22-storey tower with fjord views. Central Oslo experience — better city vibe, easy train connection to the arena.

From €125/night Visit hotel website →